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Articles and Sleep Information

We are owned and operated by GoodMorning.com. We hire 3rd-party engineers and use public data to rate mattresses on over 30 criteria that we believe are important. Brands we own—Brunswick, Douglas, Juno, Octave, Logan & Cove, and Novosbed—are reviewed and advertised where indicated. Views expressed here are our opinions only. Full details.

  • July 23, 2024
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  • Articles

Is 6 Hours of Sleep Enough? (2024)

With busy schedules and never-ending to-do lists, you probably feel like you can use more sleep. And you’re not alone. Research shows that 6 hours of sleep isn’t enough. In fact, according to